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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Millard

Log

Date Distance Time Pace Comments Action
01/15/18 1,839m 7:00.5 1:54.3

Apr 2017 - The Sub7 Sprint Spike, by LiveRowing

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01/10/18 4,000m 17:13.6 2:09.2

Jul 2017 - 4km Up And Down, by LiveRowing

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01/05/18 1,839m 7:30.0 2:02.3

Apr 2017 - The Sub7 Sprint Spike, by LiveRowing

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01/03/18 5,000m 22:57.8 2:17.7

5k - Doing The Work, by LiveRowing

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12/28/17 4,000m 17:17.3 2:09.6

Jul 2017 - 4km Up And Down, by LiveRowing

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12/28/17 1,677m 7:29.4 2:13.9

The Boat Race Course, by LiveRowing

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12/26/17 4,000m 17:42.9 2:12.8

Jul 2017 - 4km Up And Down, by LiveRowing

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12/19/17 7,919m 40:00.0 2:31.5 View workout