David Millard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/22 |
313m |
1:31.9 |
4:53.6 |
BikeErg |
|
View workout
|
04/05/22 |
10,000m |
22:06.3 |
2:12.6 |
BikeErg |
|
View workout
|
03/31/22 |
10,000m |
22:17.9 |
2:13.7 |
BikeErg |
|
View workout
|
03/30/22 |
10,000m |
21:52.8 |
2:11.2 |
BikeErg |
|
View workout
|
03/25/22 |
15,863m |
38:54.4 |
2:27.1 |
BikeErg |
|
View workout
|
03/17/22 |
9,253m |
21:17.8 |
2:18.0 |
BikeErg |
|
View workout
|
03/03/22 |
13,321m |
31:21.2 |
2:21.2 |
BikeErg |
|
View workout
|
02/28/22 |
14,478m |
33:24.2 |
2:18.4 |
BikeErg |
|
View workout
|
02/03/22 |
20,973m |
50:17.4 |
2:23.8 |
BikeErg |
|
View workout
|
02/01/22 |
12,821m |
29:18.0 |
2:17.1 |
BikeErg |
|
View workout
|
01/28/22 |
21,110m |
48:29.6 |
2:17.8 |
BikeErg |
|
View workout
|
01/25/22 |
21,046m |
48:19.7 |
2:17.7 |
BikeErg |
|
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|
01/06/22 |
23,082m |
54:23.5 |
2:21.3 |
BikeErg |
|
View workout
|
01/04/22 |
21,064m |
48:16.2 |
2:17.4 |
BikeErg |
|
View workout
|
01/03/22 |
20,854m |
48:09.9 |
2:18.5 |
BikeErg |
|
View workout
|
12/28/21 |
10,000m |
22:30.5 |
2:15.0 |
BikeErg |
|
View workout
|
12/28/21 |
1,136m |
4:00.5 |
3:31.7 |
BikeErg |
|
View workout
|
12/27/21 |
10,000m |
21:58.5 |
2:11.8 |
BikeErg |
|
View workout
|
12/27/21 |
117m |
1:12.6 |
10:20.5 |
BikeErg |
|
View workout
|
12/27/21 |
803m |
2:59.0 |
3:42.9 |
BikeErg |
|
View workout
|