Teri Ruhl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/18 |
15,320m |
|
|
BikeErg |
|
View workout
|
06/01/18 |
10,226m |
|
|
BikeErg |
|
View workout
|
05/06/18 |
829m |
2:48.0 |
3:22.6 |
BikeErg |
|
View workout
|
05/06/18 |
500m |
0:55.8 |
1:51.6 |
BikeErg |
|
View workout
|
05/06/18 |
552m |
1:00.0 |
1:48.6 |
BikeErg |
|
View workout
|
05/06/18 |
505m |
1:00.0 |
1:58.8 |
BikeErg |
|
View workout
|
05/06/18 |
200m |
0:21.0 |
1:45.0 |
BikeErg |
|
View workout
|
05/06/18 |
200m |
0:19.7 |
1:38.5 |
BikeErg |
|
View workout
|
05/06/18 |
531m |
1:41.5 |
3:11.1 |
BikeErg |
|
View workout
|
05/06/18 |
12,525m |
|
|
BikeErg |
|
View workout
|
05/04/18 |
13,500m |
|
|
BikeErg |
|
View workout
|
05/03/18 |
5,008m |
28:21.8 |
2:49.9 |
RowErg |
Hwt |
View workout
|
05/01/18 |
5,007m |
27:32.4 |
2:45.0 |
RowErg |
Hwt |
View workout
|
05/01/18 |
15,124m |
|
|
BikeErg |
|
View workout
|
04/29/18 |
13,041m |
39:15.3 |
3:00.6 |
BikeErg |
|
View workout
|
04/28/18 |
4,011m |
22:29.5 |
2:48.2 |
RowErg |
Hwt |
View workout
|
04/27/18 |
12,063m |
|
|
BikeErg |
|
View workout
|
04/26/18 |
4,008m |
23:07.8 |
2:53.1 |
RowErg |
Hwt |
View workout
|
04/25/18 |
10,502m |
|
|
BikeErg |
|
View workout
|
04/24/18 |
3,504m |
19:18.3 |
2:45.2 |
RowErg |
Hwt |
View workout
|