Teri Ruhl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/18 |
20,010m |
1:10:43.0 |
3:32.0 |
BikeErg |
|
View workout
|
09/28/18 |
10,014m |
31:57.2 |
3:11.4 |
BikeErg |
|
View workout
|
09/27/18 |
21,014m |
1:10:21.6 |
3:20.8 |
BikeErg |
|
View workout
|
09/26/18 |
18,009m |
58:19.9 |
3:14.3 |
BikeErg |
|
View workout
|
09/25/18 |
14,012m |
45:14.7 |
3:13.7 |
BikeErg |
|
View workout
|
09/24/18 |
21,014m |
1:09:02.0 |
3:17.1 |
BikeErg |
|
View workout
|
09/23/18 |
14,031m |
50:39.0 |
3:36.5 |
BikeErg |
|
View workout
|
09/21/18 |
12,255m |
41:39.1 |
3:23.9 |
BikeErg |
|
View workout
|
09/18/18 |
18,216m |
55:50.1 |
3:03.9 |
BikeErg |
|
View workout
|
09/17/18 |
12,009m |
|
|
BikeErg |
|
View workout
|
08/28/18 |
20,118m |
|
|
BikeErg |
|
View workout
|
08/27/18 |
20,016m |
|
|
BikeErg |
|
View workout
|
08/26/18 |
5,009m |
28:00.7 |
2:47.7 |
RowErg |
Hwt |
View workout
|
08/26/18 |
8,020m |
|
|
BikeErg |
|
View workout
|
08/26/18 |
12,016m |
|
|
BikeErg |
|
View workout
|
08/24/18 |
10,008m |
|
|
BikeErg |
|
View workout
|
08/21/18 |
8,111m |
|
|
BikeErg |
|
View workout
|
08/21/18 |
16,012m |
|
|
BikeErg |
|
View workout
|
08/20/18 |
22,015m |
|
|
BikeErg |
|
View workout
|
08/19/18 |
12,013m |
|
|
BikeErg |
|
View workout
|