Teri Ruhl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/18 |
10,106m |
|
|
BikeErg |
|
View workout
|
04/19/18 |
3,020m |
|
|
RowErg |
Hwt |
View workout
|
04/17/18 |
8,020m |
|
|
BikeErg |
|
View workout
|
04/16/18 |
3,014m |
16:00.1 |
2:39.2 |
RowErg |
Hwt |
View workout
|
04/16/18 |
6,016m |
|
|
BikeErg |
|
View workout
|
04/10/18 |
5,036m |
|
|
BikeErg |
|
View workout
|
04/07/18 |
8,053m |
|
|
BikeErg |
|
View workout
|
04/05/18 |
2,007m |
10:07.2 |
2:31.2 |
RowErg |
Hwt |
View workout
|
03/30/18 |
20,123m |
|
|
BikeErg |
|
View workout
|
03/28/18 |
20,124m |
|
|
BikeErg |
|
View workout
|
03/27/18 |
6,060m |
32:06.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
03/27/18 |
8,213m |
|
|
BikeErg |
|
View workout
|
03/26/18 |
20,156m |
|
|
BikeErg |
|
View workout
|
03/25/18 |
6,062m |
32:34.1 |
2:41.1 |
RowErg |
Hwt |
View workout
|
03/25/18 |
8,917m |
|
|
BikeErg |
|
View workout
|
03/24/18 |
20,114m |
|
|
BikeErg |
|
View workout
|
03/23/18 |
5,052m |
27:09.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
03/23/18 |
10,119m |
|
|
BikeErg |
|
View workout
|
03/22/18 |
20,143m |
|
|
BikeErg |
|
View workout
|
03/21/18 |
5,111m |
27:17.0 |
2:40.1 |
RowErg |
Hwt |
View workout
|