Ryan Hankins

Log

Date Workout Score Ave Comments Action
11/28/21 30:00 7,677m 1:57.2 View workout
11/25/21 2x30:00/3:00r 15,332m 1:57.4 View workout
11/22/21 3x20:00/2:00r 15,350m 1:57.2 View workout
11/20/21 3x2500m/9:55r 24:35.0 1:38.3 View workout
11/20/21 20:00.0 5,064m 1:58.4 View workout
11/20/21 20:00.0 5,020m 1:59.5 View workout
11/19/21 3x20:00/2:00r 15,332m 1:57.4 View workout
11/18/21 2x20:00/2:00r 10,229m 1:57.3 View workout
11/18/21 3x20:00/2:00r 15,320m 1:57.4 View workout
11/16/21 3x15:00/5:00r 11,987m 1:52.6 View workout
11/15/21 3x20:00/2:00r 15,349m 1:57.2 View workout
11/14/21 3x20:00/2:00r 15,377m 1:57.0 View workout
11/14/21 3x20:00/2:00r 15,343m 1:57.3 View workout
11/13/21 4x10:00/2:00r 10,499m 1:54.2 View workout
11/11/21 10x1:00/1:00r 3,293m 1:31.1 View workout
11/11/21 10x1:00/1:00r 3,298m 1:30.9 View workout
11/09/21 10:00 2,554m 1:57.4 View workout
11/09/21 2x20:00/2:00r 10,217m 1:57.4 View workout
11/09/21 2x20:00/2:00r 10,240m 1:57.1 View workout
11/08/21 3x20:00/2:00r 15,311m 1:57.5 View workout
11/04/21 3x18:00/5:00r 15,188m 1:46.6 View workout
11/03/21 2x20:00/2:00r 10,230m 1:57.3 View workout
11/02/21 4x2000m/5:00r 26:45.3 1:40.3 View workout
10/23/21 4x500m/5:00r 6:05.5 1:31.3 View workout
10/22/21 2x20:00/2:00r 10,329m 1:56.1 View workout