Paul Summerfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/18 |
10,000m |
43:34.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/03/18 |
1,940m |
10:13.5 |
2:38.1 |
RowErg |
Hwt |
View workout
|
02/03/18 |
5,000m |
22:23.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/01/18 |
4,025m |
16:42.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/31/18 |
159m |
0:33.6 |
1:45.6 |
RowErg |
Hwt |
View workout
|
01/31/18 |
2,028m |
8:11.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
01/30/18 |
3,027m |
12:07.8 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/28/18 |
5,000m |
21:59.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/25/18 |
314m |
1:55.3 |
3:03.5 |
RowErg |
Hwt |
View workout
|
01/24/18 |
5,000m |
20:35.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/23/18 |
5,026m |
21:26.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/22/18 |
5,021m |
21:09.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|