Paul Summerfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/18 |
3,372m |
14:02.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/14/18 |
2,024m |
8:10.7 |
2:01.2 |
RowErg |
Hwt |
View workout
|
06/27/18 |
3,015m |
11:56.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/17/18 |
1,585m |
6:45.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/04/18 |
2,000m |
7:44.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
06/04/18 |
2,042m |
8:11.3 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/23/18 |
5,000m |
20:37.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/19/18 |
1,529m |
6:17.5 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/29/18 |
5,000m |
20:54.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/28/18 |
5,468m |
22:10.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/25/18 |
1,721m |
6:37.8 |
1:55.5 |
RowErg |
Hwt |
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|
04/25/18 |
1,022m |
3:54.7 |
1:54.8 |
RowErg |
Hwt |
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|
04/05/18 |
698m |
4:59.2 |
3:34.3 |
RowErg |
Hwt |
View workout
|
03/21/18 |
478m |
2:08.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/20/18 |
5,000m |
19:17.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/19/18 |
3,015m |
11:47.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/17/18 |
5,000m |
19:46.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/15/18 |
258m |
1:04.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/15/18 |
3,023m |
12:17.3 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/13/18 |
3,525m |
14:49.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|