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Paul Summerfield

Log

Date Distance Time Pace Comments Action
03/04/18 5,000m 20:49.4 2:04.9 View workout
03/03/18 10,000m 42:08.3 2:06.4 View workout
03/02/18 5,000m 20:26.1 2:02.6 View workout
03/01/18 4,537m 18:51.8 2:04.7 View workout
02/28/18 4,027m 16:15.0 2:01.0 View workout
02/20/18 436m 1:56.4 2:13.4 View workout
02/20/18 1,126m 4:54.3 2:10.6 View workout
02/14/18 10,000m 40:44.3 2:02.2 View workout
02/13/18 3,000m 13:28.9 2:14.8 View workout
02/13/18 2,024m 8:04.8 1:59.7 View workout
02/11/18 5,034m 21:53.6 2:10.4 View workout
02/07/18 623m 2:47.4 2:14.3 View workout
02/07/18 3,074m 12:55.0 2:06.0 View workout
02/06/18 100m 0:19.2 1:36.0 View workout
02/06/18 100m 0:19.0 1:35.0 View workout
02/06/18 100m 0:18.7 1:33.5 View workout
02/06/18 3,026m 12:25.7 2:03.2 View workout
02/04/18 10,000m 43:34.1 2:10.7 View workout
02/03/18 1,940m 10:13.5 2:38.1 View workout
02/03/18 5,000m 22:23.7 2:14.3 View workout