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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Summerfield

Log

Date Distance Time Pace Comments Action
03/13/18 500m 1:58.2 1:58.2 View workout
03/07/18 160m 0:56.5 2:56.5 View workout
03/06/18 5,000m 20:36.8 2:03.6 View workout
03/04/18 5,000m 20:49.4 2:04.9 View workout
03/03/18 10,000m 42:08.3 2:06.4 View workout
03/02/18 5,000m 20:26.1 2:02.6 View workout
03/01/18 4,537m 18:51.8 2:04.7 View workout
02/28/18 4,027m 16:15.0 2:01.0 View workout
02/20/18 436m 1:56.4 2:13.4 View workout
02/20/18 1,126m 4:54.3 2:10.6 View workout
02/14/18 10,000m 40:44.3 2:02.2 View workout
02/13/18 3,000m 13:28.9 2:14.8 View workout
02/13/18 2,024m 8:04.8 1:59.7 View workout
02/11/18 5,034m 21:53.6 2:10.4 View workout
02/07/18 623m 2:47.4 2:14.3 View workout
02/07/18 3,074m 12:55.0 2:06.0 View workout
02/06/18 100m 0:19.2 1:36.0 View workout
02/06/18 100m 0:19.0 1:35.0 View workout
02/06/18 100m 0:18.7 1:33.5 View workout
02/06/18 3,026m 12:25.7 2:03.2 View workout