Bill Sheldon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/18 |
1,129m |
5:02.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/18/18 |
1,007m |
4:31.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/18/18 |
3,724m |
15:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
10/18/18 |
1,030m |
4:31.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/15/18 |
1,008m |
4:45.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/15/18 |
5,000m |
22:28.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/15/18 |
1,079m |
5:06.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
09/24/18 |
6,891m |
30:00.0 |
2:10.6 |
RowErg |
Hwt |
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|
09/24/18 |
734m |
3:35.9 |
2:27.0 |
RowErg |
Hwt |
View workout
|
09/22/18 |
1,000m |
4:28.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/22/18 |
1,023m |
4:35.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/22/18 |
2,000m |
8:18.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/22/18 |
1,542m |
6:57.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/21/18 |
2,230m |
10:05.9 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/21/18 |
1,000m |
4:00.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
09/21/18 |
1,022m |
5:06.8 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/19/18 |
3,601m |
15:51.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/19/18 |
500m |
2:02.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/19/18 |
1,096m |
5:00.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
09/19/18 |
1,000m |
4:14.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|