Bill Sheldon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/18 |
2,000m |
9:11.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/24/18 |
2,500m |
10:41.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/24/18 |
2,000m |
9:08.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/29/18 |
2,000m |
9:03.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/29/18 |
2,000m |
7:54.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/29/18 |
1,000m |
4:22.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/28/18 |
2,000m |
8:45.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/28/18 |
3,000m |
12:31.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/22/18 |
1,000m |
4:23.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/22/18 |
2,000m |
7:46.3 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/22/18 |
2,000m |
9:01.3 |
2:15.3 |
RowErg |
Hwt |
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|
11/21/18 |
2,000m |
8:46.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/21/18 |
2,000m |
7:56.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/21/18 |
2,000m |
8:52.6 |
2:13.1 |
RowErg |
Hwt |
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|
11/14/18 |
1,000m |
4:25.4 |
2:12.7 |
RowErg |
Hwt |
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|
11/14/18 |
6,896m |
30:00.0 |
2:10.5 |
RowErg |
Hwt |
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|
11/14/18 |
396m |
1:50.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/08/18 |
2,000m |
8:01.1 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/08/18 |
1,027m |
4:18.2 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/08/18 |
557m |
2:30.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|