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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Bill Sheldon

Log

Date Workout Score Ave Comments Action
08/30/20 10000m 44:26.0 2:13.3 View workout
08/26/20 0:44 153m 2:24.4 View workout
08/26/20 48:36 10,574m 2:17.9 View workout
08/25/20 7500m 32:47.7 2:11.1 View workout
08/23/20 2000m 8:46.6 2:11.6 View workout
08/23/20 4x500m/1:00r 7:56.2 1:59.0 View workout
08/23/20 2000m 8:40.8 2:10.2 View workout
08/22/20 7500m 33:16.9 2:13.1 View workout
08/22/20 2000m 8:45.2 2:11.3 View workout
08/14/20 30:00 6,735m 2:13.6 View workout
08/13/20 10000m 45:27.6 2:16.3 View workout
07/24/20 10000m 44:46.8 2:14.3 View workout
07/24/20 4:40 1,020m 2:17.5 View workout
07/15/20 1:48:32.1 21,097m 2:34.3 View workout
07/10/20 30:00 6,927m 2:09.9 View workout
07/10/20 2:51 627m 2:16.6 View workout
07/05/20 2000m 8:28.1 2:07.0 View workout
07/05/20 2000m 8:24.2 2:06.0 View workout
07/05/20 1000m 4:20.5 2:10.2 View workout
07/04/20 5000m 21:15.7 2:07.5 View workout
07/04/20 1500m 7:22.9 2:27.6 View workout
07/02/20 30:00 6,965m 2:09.2 View workout
07/02/20 3:13 692m 2:19.9 View workout
06/30/20 7500m 33:05.3 2:12.3 View workout
06/28/20 30:00 6,645m 2:15.4 View workout