Bill Sheldon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/18 |
4,000m |
16:45.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/05/18 |
311m |
1:27.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/04/18 |
4,000m |
15:52.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/04/18 |
1,012m |
4:41.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/02/18 |
569m |
2:59.2 |
2:37.4 |
RowErg |
Hwt |
View workout
|
11/02/18 |
8,000m |
35:53.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/31/18 |
6,951m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
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|
10/31/18 |
438m |
2:12.8 |
2:31.5 |
RowErg |
Hwt |
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|
10/24/18 |
579m |
2:26.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/24/18 |
513m |
2:20.1 |
2:16.5 |
RowErg |
Hwt |
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|
10/22/18 |
1,005m |
4:29.4 |
2:14.0 |
RowErg |
Hwt |
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|
10/22/18 |
3,200m |
12:47.0 |
1:59.8 |
RowErg |
Hwt |
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|
10/22/18 |
783m |
3:30.0 |
2:14.0 |
RowErg |
Hwt |
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|
10/21/18 |
1,006m |
4:39.9 |
2:19.1 |
RowErg |
Hwt |
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|
10/21/18 |
6,000m |
26:55.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/21/18 |
1,025m |
4:41.9 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/20/18 |
521m |
3:04.9 |
2:57.4 |
RowErg |
Hwt |
View workout
|
10/20/18 |
6,937m |
30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/19/18 |
1,000m |
4:36.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
10/19/18 |
5,000m |
21:00.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|