Matthew Newell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/24 |
1,615m |
6:52.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/15/24 |
5,012m |
21:24.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/14/24 |
2,512m |
10:54.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/14/24 |
2,504m |
11:01.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/14/24 |
1,062m |
4:57.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/13/24 |
7,010m |
30:35.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/12/24 |
32,686m |
1:17:29.0 |
2:22.2 |
BikeErg |
|
View workout
|
04/11/24 |
2,636m |
11:29.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/11/24 |
4,912m |
21:20.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/11/24 |
1,507m |
6:10.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/10/24 |
8,022m |
34:13.8 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/08/24 |
4,153m |
18:21.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/01/24 |
5,006m |
21:53.1 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/30/24 |
5,003m |
22:10.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/29/24 |
8,266m |
20:04.8 |
2:25.7 |
BikeErg |
|
View workout
|
03/26/24 |
2,811m |
6:49.2 |
2:25.5 |
BikeErg |
|
View workout
|
03/26/24 |
2,000m |
8:01.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
03/18/24 |
1,660m |
7:07.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/18/24 |
5,004m |
21:21.8 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/15/24 |
1,600m |
6:46.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|