Greg Adams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/20 |
2,400m |
9:58.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/02/20 |
110m |
0:30.6 |
2:19.0 |
RowErg |
Hwt |
View workout
|
04/02/20 |
498m |
2:08.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/02/20 |
1,002m |
4:23.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
04/02/20 |
6,000m |
24:00.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/02/20 |
500m |
2:02.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/02/20 |
1,000m |
4:10.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/02/20 |
6,000m |
24:22.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/02/20 |
500m |
2:19.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
04/02/20 |
1,000m |
4:09.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/02/20 |
6,000m |
23:57.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/01/20 |
500m |
2:11.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
04/01/20 |
1,000m |
4:15.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/01/20 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/01/20 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/01/20 |
2,500m |
11:00.3 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/01/20 |
10,000m |
40:38.5 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/01/20 |
500m |
2:22.5 |
2:22.5 |
RowErg |
Hwt |
View workout
|
04/01/20 |
1,000m |
4:19.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/01/20 |
6,000m |
23:21.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|