Arnold Viinamäe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/25/21 |
2,000m |
9:14.5 |
2:18.6 |
SkiErg |
|
View workout
|
12/25/21 |
4,000m |
16:16.5 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/20/21 |
6,000m |
23:42.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/15/21 |
6,000m |
25:11.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/11/21 |
2,000m |
9:06.2 |
2:16.5 |
SkiErg |
|
View workout
|
12/10/21 |
6,000m |
23:11.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/05/21 |
2,000m |
9:36.2 |
2:24.0 |
SkiErg |
|
View workout
|
12/05/21 |
3,000m |
11:29.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/30/21 |
6,000m |
25:41.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/27/21 |
10,000m |
39:51.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/24/21 |
6,000m |
23:52.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/21/21 |
5,000m |
19:23.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/16/21 |
6,000m |
23:36.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/13/21 |
2,000m |
9:02.7 |
2:15.6 |
SkiErg |
|
View workout
|
11/13/21 |
2,000m |
7:22.5 |
1:50.6 |
RowErg |
Hwt |
View workout
|
11/12/21 |
5,000m |
19:19.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/07/21 |
2,000m |
9:01.2 |
2:15.3 |
SkiErg |
|
View workout
|
11/07/21 |
2,000m |
7:32.3 |
1:53.0 |
RowErg |
Hwt |
View workout
|
11/07/21 |
1,000m |
3:59.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/03/21 |
5,000m |
19:51.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|