Concept2 Logbook | Log for Arnold Viinamäe

Arnold Viinamäe

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/05/19	10,000m	39:45.7	1:59.2	RowErg	Hwt	level 6	View workout
07/02/19	5,000m	19:48.7	1:58.8	RowErg	Hwt	level 6	View workout
06/08/19	5,000m	19:49.3	1:58.9	RowErg	Hwt	level 6	View workout
06/05/19	5,000m	19:14.1	1:55.4	RowErg	Hwt	level 8	View workout
05/28/19	5,000m	19:59.9	1:59.9	RowErg	Hwt	level 6	View workout
05/22/19	5,000m	19:49.6	1:58.9	RowErg	Hwt	level 5	View workout
05/15/19	10,000m	40:55.1	2:02.7	RowErg	Hwt	level 6	View workout
05/11/19	5,000m	20:14.6	2:01.4	RowErg	Hwt	level 5	View workout
05/07/19	5,000m	20:18.9	2:01.8	RowErg	Hwt	level 5	View workout
05/01/19	5,000m	19:21.2	1:56.1	RowErg	Hwt	level 7	View workout
04/18/19	10,000m	40:18.1	2:00.9	RowErg	Hwt	level 6	View workout
04/15/19	5,000m	20:27.0	2:02.7	RowErg	Hwt	level 5	View workout
04/11/19	5,000m	19:34.6	1:57.4	RowErg	Hwt	level 6	View workout
04/07/19	5,000m	20:31.0	2:03.1	RowErg	Hwt	level 5	View workout
04/02/19	5,000m	20:13.9	2:01.3	RowErg	Hwt	level 6	View workout
03/28/19	5,000m	20:28.5	2:02.8	RowErg	Hwt	level 5	View workout
03/23/19	5,000m	20:34.8	2:03.4	RowErg	Hwt	level 5	View workout
03/18/19	5,000m	19:34.0	1:57.4	RowErg	Hwt	level 7	View workout
03/13/19	10,000m	41:04.5	2:03.2	RowErg	Hwt	level 5	View workout
03/08/19	5,000m	19:55.0	1:59.5	RowErg	Hwt	level 6	View workout

Juneteenth	June 19
Summer Solstice	June 20

May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken