Arnold Viinamäe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/19 |
5,000m |
19:51.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/09/19 |
2,000m |
9:16.4 |
2:19.1 |
SkiErg |
|
View workout
|
11/09/19 |
5,000m |
19:04.6 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/04/19 |
5,000m |
20:11.8 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/28/19 |
5,000m |
19:31.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/23/19 |
5,000m |
19:23.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/12/19 |
2,000m |
8:34.2 |
2:08.5 |
SkiErg |
|
View workout
|
10/12/19 |
5,000m |
19:55.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/07/19 |
5,000m |
20:07.6 |
2:00.7 |
RowErg |
Hwt |
View workout
|
10/03/19 |
5,000m |
19:33.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/28/19 |
2,000m |
9:00.6 |
2:15.1 |
SkiErg |
|
View workout
|
09/28/19 |
10,000m |
39:58.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/24/19 |
5,000m |
19:28.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/20/19 |
2,000m |
9:03.8 |
2:15.9 |
SkiErg |
|
View workout
|
09/18/19 |
2,000m |
9:48.9 |
2:27.2 |
SkiErg |
|
View workout
|
09/16/19 |
2,000m |
8:28.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/16/19 |
2,000m |
7:18.2 |
1:49.5 |
RowErg |
Hwt |
View workout
|
09/03/19 |
5,000m |
19:39.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/27/19 |
5,000m |
19:28.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/18/19 |
5,000m |
20:45.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|