Concept2 Logbook | Log for J.R. Stooksbury

J.R. Stooksbury

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/20/23	4,294m	19:11.5	2:14.0	RowErg	Hwt		View workout
08/20/23	2,290m	9:00.0	1:57.9	RowErg	Hwt	LET'S ROW	View workout
08/13/23	568m	20:01.0	17:37.2	RowErg	Hwt	20MIN ROW	View workout
08/07/23	5,804m	26:33.5	2:17.2	RowErg	Hwt		View workout
08/07/23	4,567m	20:00.0	2:11.3	RowErg	Hwt	DRIVE TIME	View workout
07/30/23	6,755m	32:00.2	2:22.1	RowErg	Hwt		View workout
07/30/23	3,000m	11:29.4	1:54.9	RowErg	Hwt	PICKING UP	View workout
07/23/23	4,583m	20:02.6	2:11.2	RowErg	Hwt		View workout
07/23/23	3,432m	14:04.2	2:02.9	RowErg	Hwt	QUICK PYRAMID	View workout
07/15/23	5,566m	25:11.1	2:15.7	RowErg	Hwt		View workout
07/15/23	853m	3:00.0	1:45.5	RowErg	Hwt	STEPPING IT UP	View workout
07/08/23	5,809m	26:28.6	2:16.7	RowErg	Hwt		View workout
07/08/23	4,687m	20:01.0	2:08.1	RowErg	Hwt	20MIN ROW	View workout
06/28/23	6,006m	27:35.8	2:17.8	RowErg	Hwt		View workout
06/28/23	4,632m	20:01.0	2:09.6	RowErg	Hwt	20MIN ROW	View workout
06/21/23	4,512m	20:16.4	2:14.7	RowErg	Hwt		View workout
06/21/23	2,290m	9:00.0	1:57.9	RowErg	Hwt	LET'S ROW	View workout
06/14/23	1,553m	5:58.0	1:55.2	RowErg	Hwt	PUNCHING ON	View workout
06/07/23	5,761m	25:25.1	2:12.3	RowErg	Hwt		View workout
06/07/23	4,729m	20:00.0	2:06.8	RowErg	Hwt	DRIVE TIME	View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan