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J.R. Stooksbury

Log

Date Distance Time Pace Comments Action
04/01/23 5,762m 25:47.5 2:14.2 View workout
04/01/23 4,618m 20:01.0 2:10.0

20MIN ROW

 View workout
03/29/23 5,765m 25:52.1 2:14.6 View workout
03/29/23 4,647m 20:01.0 2:09.2

20MIN ROW

 View workout
03/27/23 5,769m 26:12.2 2:16.2 View workout
03/27/23 4,606m 20:01.0 2:10.3

20MIN ROW

 View workout
03/24/23 4,658m 20:01.0 2:08.9

20MIN ROW

 View workout
03/22/23 5,761m 26:09.4 2:16.2 View workout
03/22/23 4,617m 20:01.0 2:10.0

20MIN ROW

 View workout
03/19/23 5,058m 21:50.9 2:09.5 View workout
03/19/23 3,003m 12:00.0 1:59.8

HIGH STROKE RATE LADDER

 View workout
03/18/23 1,070m 6:10.1 2:52.9 View workout
03/18/23 2,664m 10:39.9 2:00.1

Crew x asensei - Fast Friday

 View workout
03/17/23 5,559m 25:35.3 2:18.0 View workout
03/17/23 4,576m 20:01.0 2:11.2

20MIN ROW

 View workout
03/15/23 3,267m 15:22.5 2:21.1 View workout
03/15/23 1,000m 3:34.6 1:47.3

Sprint Finish

 View workout
03/13/23 5,761m 26:54.9 2:20.1 View workout
03/13/23 4,568m 20:01.0 2:11.4

20MIN ROW

 View workout
03/12/23 6,758m 30:22.7 2:14.8 View workout