Concept2 Logbook | Log for J.R. Stooksbury

J.R. Stooksbury

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/22/23	5,006m	23:41.4	2:21.9	RowErg	Hwt		View workout
11/22/23	0m			RowErg	Hwt	JQ SIGNATURE WARMUP	View workout
11/16/23	1,535m	5:58.0	1:56.6	RowErg	Hwt	PUNCHING ON	View workout
11/08/23	2,445m	9:58.0	2:02.2	RowErg	Hwt	STROKE THE FIRE	View workout
11/02/23	2,393m	9:58.0	2:04.9	RowErg	Hwt	ROWING 101	View workout
10/27/23	6,073m	29:07.3	2:23.8	RowErg	Hwt		View workout
10/27/23	4,414m	19:32.0	2:12.7	RowErg	Hwt	KICKSTART: ADVANCED WARMUP	View workout
10/22/23	4,057m	18:45.2	2:18.6	RowErg	Hwt		View workout
10/22/23	2,335m	10:00.0	2:08.4	RowErg	Hwt	LOW STROKE RATE LADDER	View workout
09/30/23	5,815m	27:02.1	2:19.4	RowErg	Hwt		View workout
09/30/23	4,520m	20:00.0	2:12.7	RowErg	Hwt	DRIVE TIME	View workout
09/24/23	804m	4:09.2	2:34.9	RowErg	Hwt		View workout
09/15/23	4,009m	18:14.1	2:16.4	RowErg	Hwt		View workout
09/15/23	2,480m	10:06.4	2:02.2	RowErg	Hwt	MEDIUM STROKE RATE LADDER	View workout
09/10/23	4,064m	19:26.8	2:23.5	RowErg	Hwt		View workout
09/10/23	844m	3:00.0	1:46.6	RowErg	Hwt	ROWING GOLF - 9 HOLES - MIDDLE TEES 🆕	View workout
09/03/23	5,812m	26:43.4	2:17.9	RowErg	Hwt		View workout
09/03/23	4,593m	20:01.0	2:10.7	RowErg	Hwt	20MIN ROW	View workout
08/27/23	6,508m	30:03.0	2:18.5	RowErg	Hwt		View workout
08/27/23	4,778m	19:34.8	2:02.9	RowErg	Hwt	1000/750/500/250M	View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan