J.R. Stooksbury

Log

Date Workout Score Ave Comments Action
12/06/23 v20:00/2:34r...1 4,626m 2:09.7

DRIVE TIME

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11/28/23 28:14 6,008m 2:20.9 View workout
11/28/23 v19:32/1:25r...1 4,405m 2:13.0

KICKSTART: ADVANCED WARMUP

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11/22/23 23:41 5,006m 2:21.9 View workout
11/22/23 v/13:47r...1 0m

JQ SIGNATURE WARMUP

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11/16/23 v/5:15r...3 1,535m 1:56.6

PUNCHING ON

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11/08/23 v/5:08r...2 2,445m 2:02.2

STROKE THE FIRE

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11/02/23 v/6:18r...2 2,393m 2:04.9

ROWING 101

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10/27/23 29:07 6,073m 2:23.8 View workout
10/27/23 v19:32/1:29r...1 4,414m 2:12.7

KICKSTART: ADVANCED WARMUP

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10/22/23 18:45 4,057m 2:18.6 View workout
10/22/23 v10:00/0:34r...1 2,335m 2:08.4

LOW STROKE RATE LADDER

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09/30/23 27:02 5,815m 2:19.4 View workout
09/30/23 v20:00/2:03r...1 4,520m 2:12.7

DRIVE TIME

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09/24/23 4:09 804m 2:34.9 View workout
09/15/23 18:14 4,009m 2:16.4 View workout
09/15/23 v10:06/0:49r...1 2,480m 2:02.2

MEDIUM STROKE RATE LADDER

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09/10/23 19:26 4,064m 2:23.5 View workout
09/10/23 v/7:20r...4 844m 1:46.6

ROWING GOLF - 9 HOLES - MIDDLE TEES 🆕

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09/03/23 26:43 5,812m 2:17.9 View workout
09/03/23 v20:01/3:00r...1 4,593m 2:10.7

20MIN ROW

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08/27/23 30:03 6,508m 2:18.5 View workout
08/27/23 v10:00/0:41r...5 4,778m 2:02.9

1000/750/500/250M

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08/20/23 19:11 4,294m 2:14.0 View workout
08/20/23 v/4:25r...2 2,290m 1:57.9

LET'S ROW

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