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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Radek Orlowski

Log

Date Distance Time Pace Comments Action
05/17/24 551m 2:58.2 2:41.7 View workout
05/17/24 10,000m 41:29.4 2:04.4 View workout
05/16/24 1,037m 5:29.8 2:39.0 View workout
05/16/24 10,000m 44:15.6 2:12.7 View workout
05/12/24 3,000m 13:36.0 2:16.0 View workout
05/09/24 10,000m 44:26.0 2:13.3 View workout
05/09/24 3,000m 19:43.6 3:17.2 View workout
05/08/24 10,000m 43:28.9 2:10.4 View workout
05/02/24 10,000m 46:01.8 2:18.0 View workout
04/30/24 2,009m 11:06.8 2:45.9 View workout
04/30/24 10,000m 42:54.6 2:08.7 View workout
04/29/24 10,000m 48:42.0 2:26.1 View workout
04/28/24 5,000m 24:00.0 2:24.0 View workout
04/27/24 10,000m 48:43.6 2:26.1

Cały dystans na 6, równe tępo

 View workout
04/26/24 8,316m 38:37.5 2:19.3 View workout
04/24/24 16,559m 1:15:44.7 2:17.2 View workout
04/24/24 6,608m 30:00.0 2:16.1 View workout
04/23/24 517m 2:34.9 2:29.8 View workout
04/23/24 3,000m 12:58.1 2:09.6 View workout
04/21/24 3,107m 16:30.3 2:39.3 View workout