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10,000
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Last 30 Days Activity

Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Radek Orlowski

Log

Date Distance Time Pace Comments Action
02/25/24 5,000m 21:27.8 2:08.7 View workout
02/04/24 5,000m 20:49.8 2:04.9 View workout
02/03/24 6,865m 30:00.0 2:11.0 View workout
01/07/24 2,017m 11:46.5 2:55.1 View workout
01/07/24 10,023m 47:26.7 2:22.0 View workout
01/06/24 5,031m 22:21.0 2:13.2 View workout
01/06/24 2,024m 11:50.2 2:55.4 View workout
08/30/23 10,000m 46:00.6 2:18.0

5km na 7, później 8 i 10, ostatnia min 5

 View workout
08/29/23 1,037m 5:40.4 2:44.1 View workout
08/29/23 6,780m 30:00.0 2:12.7 View workout
08/28/23 1,034m 5:39.4 2:44.1 View workout
08/28/23 6,494m 30:00.0 2:18.5 View workout
05/03/23 21,097m 1:38:24.7 2:19.9 View workout
04/16/23 261m 1:41.6 3:14.6 View workout
04/16/23 15,000m 1:07:14.8 2:14.4 View workout
04/02/23 5,024m 21:43.3 2:09.7 View workout
04/02/23 2,044m 8:18.2 2:01.8 View workout
04/01/23 1,000m 4:06.5 2:03.2 View workout
03/26/23 3,214m 15:33.9 2:25.2 View workout
03/26/23 5,000m 22:15.8 2:13.5 View workout