Radek Orlowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/23 |
523m |
2:43.7 |
2:36.5 |
RowErg |
Hwt |
View workout
|
03/12/23 |
5,000m |
21:11.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/05/23 |
5,000m |
21:48.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/04/22 |
582m |
3:14.5 |
2:47.0 |
RowErg |
Hwt |
View workout
|
12/04/22 |
10,000m |
43:47.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/03/22 |
20,000m |
1:34:56.7 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/29/22 |
218m |
1:18.3 |
2:59.5 |
RowErg |
Hwt |
View workout
|
11/29/22 |
10,000m |
45:22.8 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/28/22 |
1,017m |
5:12.7 |
2:33.7 |
RowErg |
Hwt |
View workout
|
11/28/22 |
7,000m |
30:06.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/26/22 |
7,000m |
31:28.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/25/22 |
10,000m |
46:17.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/24/22 |
1,513m |
8:03.7 |
2:39.8 |
RowErg |
Hwt |
View workout
|
11/24/22 |
5,000m |
23:22.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
10/16/22 |
315m |
1:00.0 |
1:35.2 |
RowErg |
Hwt |
View workout
|
10/05/22 |
400m |
1:53.1 |
2:21.3 |
RowErg |
Hwt |
View workout
|
09/29/22 |
20,000m |
1:40:34.9 |
2:30.8 |
RowErg |
Hwt |
View workout
|
09/27/22 |
1,009m |
5:46.2 |
2:51.5 |
RowErg |
Hwt |
View workout
|
09/27/22 |
5,000m |
20:58.7 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/27/22 |
1,475m |
8:04.5 |
2:44.2 |
RowErg |
Hwt |
View workout
|