Radek Orlowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/23 |
21,097m |
1:38:24.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/16/23 |
261m |
1:41.6 |
3:14.6 |
RowErg |
Hwt |
View workout
|
04/16/23 |
15,000m |
1:07:14.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/02/23 |
5,024m |
21:43.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
04/02/23 |
2,044m |
8:18.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/01/23 |
1,000m |
4:06.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/26/23 |
3,214m |
15:33.9 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/26/23 |
5,000m |
22:15.8 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/12/23 |
523m |
2:43.7 |
2:36.5 |
RowErg |
Hwt |
View workout
|
03/12/23 |
5,000m |
21:11.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/05/23 |
5,000m |
21:48.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/04/22 |
582m |
3:14.5 |
2:47.0 |
RowErg |
Hwt |
View workout
|
12/04/22 |
10,000m |
43:47.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/03/22 |
20,000m |
1:34:56.7 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/29/22 |
218m |
1:18.3 |
2:59.5 |
RowErg |
Hwt |
View workout
|
11/29/22 |
10,000m |
45:22.8 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/28/22 |
1,017m |
5:12.7 |
2:33.7 |
RowErg |
Hwt |
View workout
|
11/28/22 |
7,000m |
30:06.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/26/22 |
7,000m |
31:28.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/25/22 |
10,000m |
46:17.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|