David Birch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/24 |
2,000m |
9:57.9 |
2:29.4 |
RowErg |
Hwt |
View workout
|
03/05/24 |
5,000m |
23:51.4 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/01/24 |
5,000m |
23:54.2 |
2:23.4 |
RowErg |
Hwt |
View workout
|
02/27/24 |
2,000m |
9:50.9 |
2:27.7 |
RowErg |
Hwt |
View workout
|
02/18/24 |
2,000m |
9:55.7 |
2:28.9 |
RowErg |
Hwt |
View workout
|
02/15/24 |
2,000m |
10:02.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
02/14/24 |
2,000m |
9:53.7 |
2:28.4 |
RowErg |
Hwt |
View workout
|
02/07/24 |
5,000m |
24:22.5 |
2:26.2 |
RowErg |
Hwt |
View workout
|
02/04/24 |
2,000m |
9:57.3 |
2:29.3 |
RowErg |
Hwt |
View workout
|
02/02/24 |
5,000m |
24:42.6 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/30/24 |
2,000m |
9:51.5 |
2:27.8 |
RowErg |
Hwt |
View workout
|
01/28/24 |
2,000m |
9:53.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
01/27/24 |
2,000m |
10:06.7 |
2:31.6 |
RowErg |
Hwt |
View workout
|
11/25/23 |
1,980m |
10:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
11/16/23 |
1,966m |
10:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
11/05/23 |
1,977m |
10:00.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
11/01/23 |
1,993m |
10:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
10/27/23 |
1,989m |
10:00.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
10/25/23 |
1,996m |
10:00.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
09/20/23 |
2,000m |
10:11.2 |
2:32.8 |
RowErg |
Hwt |
View workout
|