Concept2 Logbook | Log for Julian Tubman

Julian Tubman

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/22/19	543m	2:26.7	2:15.0	SkiErg		500m WU	View workout
06/21/19	5,000m	9:51.1	1:58.2	BikeErg		5x 1000m	View workout
06/21/19	5,250m	22:52.0	2:10.6	SkiErg		3x 1750m	View workout
06/21/19	527m	2:29.4	2:21.7	SkiErg		500m WU	View workout
06/21/19	2,193m	5:06.2	2:19.6	BikeErg		5min WU	View workout
06/20/19	4,000m	16:06.2	2:00.7	RowErg	Lwt	4x 1000m	View workout
06/20/19	3,500m	6:23.5	1:49.5	BikeErg		7x 500m	View workout
06/20/19	530m	2:18.6	2:10.7	RowErg	Lwt	500m WU	View workout
06/20/19	5,000m	21:21.0	2:08.1	SkiErg		5x 1000m	View workout
06/20/19	770m	3:35.2	2:19.7	SkiErg		700m WU	View workout
06/20/19	1,560m	3:23.6	2:10.5	BikeErg		1500m WU	View workout
06/19/19	1,000m	1:47.8	1:47.8	BikeErg		1000m TT	View workout
06/19/19	1,020m	4:23.1	2:08.9	SkiErg		1000m	View workout
06/17/19	5,000m	20:57.0	2:05.7	RowErg	Lwt	2000m 1500m 1000m 500m	View workout
06/17/19	1,008m	4:26.6	2:12.2	RowErg	Lwt	1000m WU	View workout
06/17/19	1,223m	5:00.0	2:02.6	SkiErg		5x 1min	View workout
06/17/19	520m	2:27.5	2:21.8	SkiErg		500m WU	View workout
06/16/19	3,000m	12:22.9	2:03.8	RowErg	Lwt	3000m	View workout
06/16/19	3,000m	12:41.4	2:06.9	RowErg	Hwt	2x 1500m	View workout
06/16/19	1,034m	4:44.3	2:17.4	RowErg	Lwt	1000m WU	View workout

Jan 12	Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving