Julian Tubman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/19 |
4,500m |
8:19.8 |
1:51.0 |
BikeErg |
|
View workout
|
07/11/19 |
3,052m |
6:41.4 |
2:11.5 |
BikeErg |
|
View workout
|
07/10/19 |
3,000m |
12:02.1 |
2:00.3 |
SkiErg |
|
View workout
|
07/10/19 |
6,000m |
24:38.6 |
2:03.2 |
RowErg |
Lwt |
View workout
|
07/10/19 |
1,013m |
4:27.4 |
2:11.9 |
RowErg |
Lwt |
View workout
|
07/10/19 |
4,000m |
7:31.7 |
1:52.9 |
BikeErg |
|
View workout
|
07/10/19 |
3,111m |
7:05.6 |
2:16.8 |
BikeErg |
|
View workout
|
07/09/19 |
3,037m |
6:45.7 |
2:13.5 |
BikeErg |
|
View workout
|
07/09/19 |
2,055m |
5:08.0 |
2:29.8 |
BikeErg |
|
View workout
|
07/09/19 |
15,000m |
28:20.8 |
1:53.3 |
BikeErg |
|
View workout
|
07/09/19 |
3,041m |
6:41.2 |
2:11.9 |
BikeErg |
|
View workout
|
07/08/19 |
5,000m |
20:36.6 |
2:03.6 |
SkiErg |
|
View workout
|
07/08/19 |
710m |
3:11.8 |
2:15.0 |
SkiErg |
|
View workout
|
07/08/19 |
3,042m |
6:50.6 |
2:14.9 |
BikeErg |
|
View workout
|
07/07/19 |
1,000m |
1:52.3 |
1:52.3 |
BikeErg |
|
View workout
|
07/07/19 |
5,000m |
21:09.2 |
2:06.9 |
SkiErg |
|
View workout
|
07/06/19 |
5,600m |
22:42.6 |
2:01.6 |
RowErg |
Lwt |
View workout
|
07/06/19 |
18,000m |
35:02.0 |
1:56.7 |
BikeErg |
|
View workout
|
07/06/19 |
3,071m |
6:53.6 |
2:14.6 |
BikeErg |
|
View workout
|
07/05/19 |
6,000m |
24:31.3 |
2:02.6 |
RowErg |
Lwt |
View workout
|