Concept2 Logbook | Log for Julian Tubman

Julian Tubman

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/27/19	12,000m	23:25.1	1:57.0	BikeErg		6x 2000m/2:00r	View workout
06/27/19	3,042m	7:24.0	2:25.9	BikeErg		3000m WU	View workout
06/26/19	2,400m	9:52.9	2:03.5	SkiErg		4x 600m	View workout
06/26/19	5,197m	10:00.0	1:55.4	BikeErg		10x 1:00/30sec	View workout
06/26/19	2,557m	5:48.7	2:16.3	BikeErg		2500m WU	View workout
06/26/19	4,174m	10:07.4	2:25.5	BikeErg		4000m WU	View workout
06/25/19	500m	1:58.4	1:58.4	SkiErg		500m TT	View workout
06/25/19	9,944m	20:00.0	2:00.6	BikeErg		2x 10min	View workout
06/25/19	4,517m	20:00.0	2:12.8	SkiErg		2x 10min	View workout
06/25/19	3,107m	7:21.7	2:22.1	BikeErg		3k WU	View workout
06/24/19	15,051m	30:00.0	1:59.5	BikeErg		30min TT	View workout
06/24/19	2,549m	5:55.5	2:19.4	BikeErg		2500m WU	View workout
06/23/19	500m	0:51.9	1:43.8	BikeErg		500m TT	View workout
06/23/19	1,269m	5:00.0	1:58.2	SkiErg		5x 1min	View workout
06/23/19	5,000m	9:55.4	1:59.0	BikeErg		5000m TT	View workout
06/23/19	531m	2:23.6	2:15.2	SkiErg		500m WU	View workout
06/22/19	4,000m	15:59.8	1:59.9	RowErg	Lwt	4x 1000m	View workout
06/22/19	1,051m	4:28.9	2:07.9	RowErg	Lwt	1000m WU	View workout
06/22/19	3,000m	5:45.1	1:55.0	BikeErg		4x 750m	View workout
06/22/19	2,000m	8:20.4	2:05.1	SkiErg		2000m TT	View workout

Jan 12	Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving