Concept2 Logbook | Log for Julian Tubman

Julian Tubman

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/05/19	15,000m	29:02.5	1:56.1	BikeErg		6x 2500m	View workout
07/05/19	3,042m	6:45.7	2:13.3	BikeErg		3000m WU	View workout
07/04/19	2,538m	6:05.0	2:23.8	BikeErg		2500m WU	View workout
07/04/19	3,205m	6:00.0	1:52.3	BikeErg		3x 2:00/1:00r	View workout
07/04/19	6,000m	25:47.6	2:08.9	SkiErg		3x 2000m	View workout
07/04/19	2,575m	6:06.5	2:22.3	BikeErg		2500m WU	View workout
07/03/19	5,000m	21:12.3	2:07.2	RowErg	Lwt	5x 1000m	View workout
07/03/19	1,019m	4:34.2	2:14.5	RowErg	Lwt	1000m WU	View workout
07/03/19	3,600m	15:23.4	2:08.2	SkiErg		4x 900m	View workout
07/03/19	12,000m	23:30.3	1:57.5	BikeErg		4x 3000m	View workout
07/02/19	2,803m	5:00.0	1:47.0	BikeErg		5x 1:00/1:00r	View workout
07/02/19	1,017m	4:40.6	2:17.9	RowErg	Lwt	1000m WU	View workout
07/01/19	2,523m	10:27.0	2:04.2	RowErg	Lwt	2500m CD	View workout
07/01/19	6,916m	30:00.0	2:10.1	SkiErg		3x 10min	View workout
07/01/19	500m	0:50.4	1:40.8	BikeErg		500m TT	View workout
07/01/19	200m	0:19.8	1:39.0	BikeErg		200m TT	View workout
07/01/19	10,325m	20:00.0	1:56.2	BikeErg		20min TT	View workout
06/29/19	15,000m	29:39.8	1:58.6	BikeErg		3x 5000m	View workout
06/29/19	4,045m	9:30.2	2:20.9	BikeErg		4000m WU	View workout
06/27/19	3,600m	14:45.7	2:03.0	RowErg	Lwt	3x 1200m	View workout

Jan 12	Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving