Julian Tubman

Log

Date Distance Time Pace Comments Action
06/05/19 3,000m 12:08.6 2:01.4

4x 750m

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06/05/19 1,016m 4:23.7 2:09.7

1000m WU

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06/05/19 2,400m 10:25.6 2:10.3

4x 600m

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06/04/19 5,000m 20:14.2 2:01.4

5x 1000m

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06/04/19 617m 2:40.6 2:10.1

600m WU

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06/04/19 2,000m 8:22.4 2:05.6

4x 500m

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06/04/19 529m 2:27.1 2:19.0

500m WU

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06/03/19 5,000m 20:29.9 2:02.9

5000m

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06/03/19 597m 2:42.4 2:16.0

600m WU

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06/03/19 4,021m 17:46.3 2:12.5

4000m

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06/03/19 536m 2:29.4 2:19.3

500m WU

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06/02/19 6,000m 25:09.1 2:05.7

3x 2000m

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06/02/19 651m 2:57.0 2:15.9

600m WU

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06/02/19 3,000m 12:40.3 2:06.7

3x 1000m

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06/02/19 261m 1:00.0 1:54.9

1 minute

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06/02/19 530m 2:29.5 2:21.0

500m WU

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06/01/19 5,000m 21:19.5 2:07.9

5000m easy

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06/01/19 535m 2:26.5 2:16.9

500m WU

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06/01/19 4,600m 20:00.0 2:10.4

20 minutes TT

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06/01/19 546m 2:43.9 2:30.0

500m WU

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