Concept2 Logbook | Log for Julian Tubman

Julian Tubman

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/09/19	4,000m	18:05.8	2:15.7	SkiErg		5x 800m	View workout
05/09/19	525m	2:37.5	2:30.0	SkiErg		500m WU	View workout
05/08/19	2,250m	9:00.0	2:00.0	RowErg	Lwt	3x 750m	View workout
05/08/19	4,500m	20:10.5	2:14.5	SkiErg		6x 750m	View workout
05/08/19	517m	2:35.8	2:30.6	SkiErg		500m WU	View workout
05/07/19	3,000m	12:15.4	2:02.5	RowErg	Lwt	3 x 1000	View workout
05/07/19	4,000m	19:20.2	2:25.0	SkiErg		4x 1000m	View workout
05/06/19	2,073m	10:06.0	2:26.1	SkiErg		2km easy	View workout
05/05/19	2,043m	8:10.3	1:59.9	RowErg	Lwt	2x 1000m cool down	View workout
05/05/19	5,000m	22:52.1	2:17.2	SkiErg		10 x 500m	View workout
04/18/19	3,016m	12:31.4	2:04.5	RowErg	Lwt	3x 1000	View workout
04/12/19	1,550m	6:00.0	1:56.1	RowErg	Lwt	6x 1min	View workout
04/11/19	8,000m	33:15.7	2:04.7	RowErg	Lwt	8x 1000	View workout
04/06/19	6,300m	25:47.9	2:02.8	RowErg	Lwt	7x 900m	View workout
04/02/19	6,750m	26:54.3	1:59.5	RowErg	Lwt	1000x3, 750x3, 500x3	View workout
03/29/19	8,000m	32:53.9	2:03.3	RowErg	Lwt	8x 1000m	View workout
03/24/19	5,000m	19:43.5	1:58.3	RowErg	Lwt	10x 500m	View workout
03/22/19	6,000m	23:52.0	1:59.3	RowErg	Lwt	10x 600m	View workout
03/19/19	8,100m	33:13.9	2:03.0	RowErg	Lwt	9x 900m	View workout
03/17/19	5,600m	22:49.6	2:02.2	RowErg	Lwt	7x 800m	View workout

Jan 12	Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving