Julian Tubman

Log

Date Distance Time Pace Comments Action
05/16/19 4,800m 20:06.9 2:05.7

4x 1200m

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05/16/19 2,000m 8:27.7 2:06.9

4x 500m

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05/15/19 4,500m 18:49.1 2:05.4

3x 1500m

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05/15/19 2,400m 10:28.2 2:10.8

3x 800m

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05/14/19 3,522m 15:03.4 2:08.2

3500m

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05/14/19 2,257m 10:04.5 2:13.9

10min

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05/13/19 3,024m 13:31.0 2:14.0

3km

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05/13/19 3,035m 13:54.3 2:17.4

3km

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05/12/19 3,200m 13:30.2 2:06.5

4x 800m

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05/12/19 5,000m 23:06.7 2:18.6

5x 1000m

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05/12/19 599m 3:00.2 2:30.4

3min WU

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05/11/19 4,500m 18:42.8 2:04.7

9x 500m

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05/11/19 3,000m 13:03.4 2:10.5

6x 500m

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05/11/19 658m 3:05.9 2:21.2

3min WU

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05/11/19 607m 3:06.4 2:33.5

3 min WU

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05/10/19 4,000m 17:06.0 2:08.2

4x 1000m

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05/10/19 522m 2:26.7 2:20.5

500m WU

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05/10/19 3,600m 15:46.1 2:11.4

6x 600m

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05/10/19 529m 2:41.1 2:32.2

500m WU

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05/09/19 3,200m 13:11.4 2:03.6

4x 800m

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