Salvatore Domina
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/18 |
5,354m |
23:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/22/18 |
1,250m |
4:54.9 |
1:57.9 |
SkiErg |
|
View workout
|
10/22/18 |
1,006m |
4:51.4 |
2:24.8 |
SkiErg |
|
View workout
|
10/19/18 |
100m |
0:19.4 |
1:37.0 |
SkiErg |
|
View workout
|
10/19/18 |
100m |
0:19.3 |
1:36.5 |
SkiErg |
|
View workout
|
10/19/18 |
1,000m |
3:35.7 |
1:47.8 |
RowErg |
Hwt |
View workout
|
10/19/18 |
1,200m |
4:26.7 |
1:51.1 |
RowErg |
Hwt |
View workout
|
10/19/18 |
1,500m |
5:37.9 |
1:52.6 |
RowErg |
Hwt |
View workout
|
10/19/18 |
114m |
0:20.0 |
1:27.7 |
RowErg |
Hwt |
View workout
|
10/19/18 |
106m |
0:20.0 |
1:34.3 |
RowErg |
Hwt |
View workout
|
10/19/18 |
3,300m |
15:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
10/19/18 |
1,250m |
4:40.4 |
1:52.1 |
SkiErg |
|
View workout
|
10/17/18 |
1,124m |
4:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
10/17/18 |
1,103m |
4:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
10/17/18 |
1,082m |
4:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
10/17/18 |
1,057m |
4:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/17/18 |
117m |
0:20.0 |
1:25.4 |
RowErg |
Hwt |
View workout
|
10/17/18 |
111m |
0:20.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
10/17/18 |
3,509m |
15:12.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/16/18 |
5,340m |
21:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|