Ben Blowes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/19 |
3,017m |
13:20.5 |
2:12.6 |
SkiErg |
|
View workout
|
05/30/19 |
251m |
1:03.2 |
2:05.8 |
SkiErg |
|
View workout
|
05/30/19 |
1,548m |
6:44.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/21/19 |
1,000m |
3:34.6 |
1:47.3 |
SkiErg |
|
View workout
|
04/16/19 |
2,002m |
8:24.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/15/19 |
5,544m |
26:25.6 |
2:23.0 |
RowErg |
Hwt |
View workout
|
04/10/19 |
15,004m |
1:11:05.1 |
2:22.1 |
RowErg |
Hwt |
View workout
|
04/08/19 |
6,003m |
28:40.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/03/19 |
10,000m |
44:33.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/01/19 |
3,097m |
14:36.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/26/19 |
5,002m |
24:39.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/24/19 |
10,000m |
44:53.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/23/19 |
10,000m |
44:38.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/22/19 |
4,999m |
20:00.8 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/21/19 |
10,000m |
41:50.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/20/19 |
10,000m |
43:46.5 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/18/19 |
10,003m |
46:00.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/17/19 |
24,857m |
1:57:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/15/19 |
10,000m |
45:21.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/14/19 |
5,002m |
21:50.2 |
2:10.9 |
RowErg |
Hwt |
View workout
|