Ben Blowes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/19 |
42,195m |
3:29:43.0 |
2:29.1 |
SkiErg |
|
View workout
|
08/19/19 |
630m |
2:28.6 |
1:57.9 |
SkiErg |
|
View workout
|
08/16/19 |
42,195m |
3:10:58.7 |
2:15.7 |
SkiErg |
|
View workout
|
08/14/19 |
22,661m |
1:56:00.0 |
2:33.5 |
SkiErg |
|
View workout
|
08/13/19 |
1,362m |
5:21.0 |
1:57.8 |
SkiErg |
|
View workout
|
08/12/19 |
9,003m |
43:42.9 |
2:25.6 |
SkiErg |
|
View workout
|
08/11/19 |
7,002m |
33:46.4 |
2:24.7 |
SkiErg |
|
View workout
|
08/07/19 |
12,818m |
1:00:00.0 |
2:20.4 |
SkiErg |
|
View workout
|
08/06/19 |
10,000m |
44:43.8 |
2:14.1 |
SkiErg |
|
View workout
|
08/05/19 |
815m |
3:40.1 |
2:15.0 |
SkiErg |
|
View workout
|
07/24/19 |
3,017m |
13:20.5 |
2:12.6 |
SkiErg |
|
View workout
|
05/30/19 |
251m |
1:03.2 |
2:05.8 |
SkiErg |
|
View workout
|
05/30/19 |
1,548m |
6:44.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/21/19 |
1,000m |
3:34.6 |
1:47.3 |
SkiErg |
|
View workout
|
04/16/19 |
2,002m |
8:24.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/15/19 |
5,544m |
26:25.6 |
2:23.0 |
RowErg |
Hwt |
View workout
|
04/10/19 |
15,004m |
1:11:05.1 |
2:22.1 |
RowErg |
Hwt |
View workout
|
04/08/19 |
6,003m |
28:40.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/03/19 |
10,000m |
44:33.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/01/19 |
3,097m |
14:36.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|