Ben Blowes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/19 |
10,000m |
45:45.6 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/01/19 |
10,000m |
41:54.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/26/19 |
12,681m |
1:00:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
02/26/19 |
110m |
0:49.0 |
3:42.7 |
RowErg |
Hwt |
View workout
|
02/26/19 |
42m |
0:28.4 |
5:38.0 |
RowErg |
Hwt |
View workout
|
02/17/19 |
2,012m |
8:55.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/14/19 |
12,437m |
1:00:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/28/19 |
408m |
1:55.7 |
2:21.7 |
RowErg |
Hwt |
View workout
|
01/21/19 |
100m |
0:18.4 |
1:32.0 |
SkiErg |
|
View workout
|
01/21/19 |
100m |
0:18.9 |
1:34.5 |
SkiErg |
|
View workout
|
01/21/19 |
1,030m |
4:50.8 |
2:21.1 |
SkiErg |
|
View workout
|
01/10/19 |
3,638m |
15:03.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/08/19 |
5,003m |
22:08.2 |
2:12.7 |
SkiErg |
|
View workout
|
12/18/18 |
7,328m |
30:01.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/29/18 |
5,003m |
20:52.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/13/18 |
14,673m |
1:08:41.4 |
2:20.4 |
RowErg |
Hwt |
View workout
|
10/11/18 |
18,401m |
1:25:30.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/09/18 |
5,051m |
21:29.1 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/05/18 |
13,375m |
1:00:01.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/02/18 |
9,558m |
40:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|