Ben Blowes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/22 |
250m |
0:52.2 |
1:44.4 |
RowErg |
Hwt |
View workout
|
10/07/22 |
1,500m |
5:37.9 |
1:52.6 |
RowErg |
Hwt |
View workout
|
10/07/22 |
3,000m |
13:20.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/05/22 |
673m |
2:37.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/05/22 |
5,000m |
19:29.3 |
1:56.9 |
SkiErg |
|
View workout
|
08/17/22 |
1,000m |
3:58.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/17/22 |
1,000m |
3:54.1 |
1:57.0 |
SkiErg |
|
View workout
|
07/25/22 |
10,000m |
44:49.2 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/22/22 |
1,000m |
3:44.7 |
1:52.3 |
SkiErg |
|
View workout
|
06/13/22 |
1,000m |
3:47.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
06/13/22 |
1,000m |
3:49.9 |
1:54.9 |
SkiErg |
|
View workout
|
05/25/22 |
1,229m |
5:00.6 |
2:02.2 |
SkiErg |
|
View workout
|
05/25/22 |
5,000m |
19:56.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/10/22 |
1,000m |
3:53.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/10/22 |
1,000m |
3:55.8 |
1:57.9 |
SkiErg |
|
View workout
|
05/06/22 |
1,000m |
3:52.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
04/17/22 |
1,250m |
4:23.1 |
1:45.2 |
RowErg |
Hwt |
View workout
|
04/17/22 |
250m |
0:52.5 |
1:45.0 |
RowErg |
Hwt |
View workout
|
04/02/22 |
1,000m |
3:37.3 |
1:48.6 |
RowErg |
Hwt |
View workout
|
04/02/22 |
1,000m |
3:43.9 |
1:51.9 |
SkiErg |
|
View workout
|