Ben Blowes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/22 |
1,000m |
3:49.9 |
1:54.9 |
SkiErg |
|
View workout
|
05/25/22 |
1,229m |
5:00.6 |
2:02.2 |
SkiErg |
|
View workout
|
05/25/22 |
5,000m |
19:56.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/10/22 |
1,000m |
3:53.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/10/22 |
1,000m |
3:55.8 |
1:57.9 |
SkiErg |
|
View workout
|
05/06/22 |
1,000m |
3:52.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
04/17/22 |
1,250m |
4:23.1 |
1:45.2 |
RowErg |
Hwt |
View workout
|
04/17/22 |
250m |
0:52.5 |
1:45.0 |
RowErg |
Hwt |
View workout
|
04/02/22 |
1,000m |
3:37.3 |
1:48.6 |
RowErg |
Hwt |
View workout
|
04/02/22 |
1,000m |
3:43.9 |
1:51.9 |
SkiErg |
|
View workout
|
03/15/22 |
2,002m |
8:45.2 |
2:11.1 |
SkiErg |
|
View workout
|
03/15/22 |
10,000m |
44:33.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/07/22 |
1,250m |
4:28.7 |
1:47.4 |
RowErg |
Hwt |
View workout
|
03/07/22 |
1,250m |
4:33.1 |
1:49.2 |
SkiErg |
|
View workout
|
12/02/21 |
10,000m |
43:55.8 |
2:11.7 |
SkiErg |
|
View workout
|
10/22/21 |
13,119m |
1:00:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/11/21 |
13,578m |
1:00:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/04/21 |
6,002m |
26:59.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/27/21 |
6,664m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/21/21 |
2,000m |
7:14.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|