Ben Blowes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/22 |
2,002m |
8:45.2 |
2:11.1 |
SkiErg |
|
View workout
|
03/15/22 |
10,000m |
44:33.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/07/22 |
1,250m |
4:28.7 |
1:47.4 |
RowErg |
Hwt |
View workout
|
03/07/22 |
1,250m |
4:33.1 |
1:49.2 |
SkiErg |
|
View workout
|
12/02/21 |
10,000m |
43:55.8 |
2:11.7 |
SkiErg |
|
View workout
|
10/22/21 |
13,119m |
1:00:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/11/21 |
13,578m |
1:00:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/04/21 |
6,002m |
26:59.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/27/21 |
6,664m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/21/21 |
2,000m |
7:14.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
09/19/21 |
13,769m |
1:00:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/12/21 |
10,000m |
39:54.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/07/21 |
6,921m |
30:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/02/21 |
5,000m |
19:53.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/31/21 |
2,000m |
7:17.2 |
1:49.3 |
RowErg |
Hwt |
View workout
|
08/30/21 |
9,076m |
40:00.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/29/21 |
5,658m |
25:01.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/26/21 |
13,229m |
58:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/23/21 |
6,821m |
30:01.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/17/21 |
6,778m |
30:02.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|