Ben Blowes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/18 |
8,532m |
46:13.6 |
2:42.5 |
RowErg |
Hwt |
View workout
|
05/30/18 |
400m |
1:11.9 |
1:29.8 |
RowErg |
Hwt |
View workout
|
05/30/18 |
223m |
0:48.2 |
1:48.0 |
RowErg |
Hwt |
View workout
|
05/30/18 |
510m |
1:55.8 |
1:53.5 |
RowErg |
Hwt |
View workout
|
05/29/18 |
11,070m |
55:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
05/27/18 |
67,208m |
5:30:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
05/23/18 |
11,220m |
55:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
05/22/18 |
21,089m |
1:35:02.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
05/19/18 |
33,680m |
2:45:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
05/11/18 |
22,839m |
1:50:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
05/10/18 |
1,250m |
4:05.4 |
1:38.1 |
RowErg |
Hwt |
View workout
|
05/10/18 |
397m |
1:46.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/10/18 |
11,324m |
55:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
05/09/18 |
11,008m |
55:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
05/09/18 |
13,843m |
1:00:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
05/02/18 |
11,375m |
55:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/30/18 |
9,829m |
40:56.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/28/18 |
56,632m |
4:35:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
04/26/18 |
23,220m |
1:50:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
04/24/18 |
2,109m |
8:25.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|