Ben Blowes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/18 |
7,043m |
32:50.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/24/18 |
5,000m |
19:47.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/21/18 |
5,937m |
30:02.3 |
2:31.7 |
RowErg |
Hwt |
View workout
|
08/21/18 |
5,937m |
30:07.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
06/18/18 |
1,425m |
5:43.7 |
2:00.5 |
RowErg |
Hwt |
View workout
|
06/15/18 |
2,097m |
10:03.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
06/09/18 |
215,792m |
22:00:00.0 |
3:03.5 |
RowErg |
Hwt |
View workout
|
06/06/18 |
284m |
1:25.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
06/06/18 |
2,007m |
8:06.7 |
2:01.2 |
RowErg |
Hwt |
View workout
|
06/04/18 |
11,442m |
55:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
06/02/18 |
8,532m |
46:13.6 |
2:42.5 |
RowErg |
Hwt |
View workout
|
05/30/18 |
400m |
1:11.9 |
1:29.8 |
RowErg |
Hwt |
View workout
|
05/30/18 |
223m |
0:48.2 |
1:48.0 |
RowErg |
Hwt |
View workout
|
05/30/18 |
510m |
1:55.8 |
1:53.5 |
RowErg |
Hwt |
View workout
|
05/29/18 |
11,070m |
55:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
05/27/18 |
67,208m |
5:30:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
05/23/18 |
11,220m |
55:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
05/22/18 |
21,089m |
1:35:02.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
05/19/18 |
33,680m |
2:45:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
05/11/18 |
22,839m |
1:50:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|