Ben Blowes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/21 |
398m |
1:56.3 |
2:26.1 |
RowErg |
Hwt |
View workout
|
07/19/21 |
4,209m |
18:51.1 |
2:14.3 |
RowErg |
Hwt |
View workout
|
06/14/21 |
5,000m |
21:31.3 |
2:09.1 |
SkiErg |
|
View workout
|
05/31/21 |
10,000m |
40:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/02/21 |
4,002m |
17:47.2 |
2:13.3 |
SkiErg |
|
View workout
|
08/11/20 |
11,210m |
1:00:00.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
08/10/20 |
6,574m |
30:00.7 |
2:16.9 |
SkiErg |
|
View workout
|
08/09/20 |
13,047m |
1:00:00.0 |
2:17.9 |
SkiErg |
|
View workout
|
08/06/20 |
10,000m |
45:23.8 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/20/20 |
15,003m |
1:11:46.9 |
2:23.5 |
RowErg |
Hwt |
View workout
|
03/22/20 |
10,000m |
43:44.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/19/20 |
10,000m |
43:58.3 |
2:11.9 |
SkiErg |
|
View workout
|
10/26/19 |
6,487m |
30:00.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/11/19 |
5,736m |
25:27.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/09/19 |
12,905m |
58:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/09/19 |
2,002m |
10:12.7 |
2:33.0 |
RowErg |
Hwt |
View workout
|
09/08/19 |
6,479m |
29:29.3 |
2:16.5 |
RowErg |
Hwt |
View workout
|
08/31/19 |
250,805m |
23:45:00.0 |
2:50.4 |
SkiErg |
|
View workout
|
08/26/19 |
10,660m |
57:00.0 |
2:40.4 |
SkiErg |
|
View workout
|
08/24/19 |
100,000m |
8:22:59.9 |
2:30.8 |
SkiErg |
|
View workout
|