Ben Blowes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/19 |
5,002m |
24:39.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/24/19 |
10,000m |
44:53.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/23/19 |
10,000m |
44:38.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/22/19 |
4,999m |
20:00.8 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/21/19 |
10,000m |
41:50.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/20/19 |
10,000m |
43:46.5 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/18/19 |
10,003m |
46:00.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/17/19 |
24,857m |
1:57:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/15/19 |
10,000m |
45:21.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/14/19 |
5,002m |
21:50.2 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/13/19 |
10,002m |
45:21.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/12/19 |
10,000m |
43:35.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/11/19 |
5,005m |
22:40.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
03/09/19 |
10,000m |
44:55.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/08/19 |
10,000m |
43:57.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/07/19 |
10,000m |
44:53.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/06/19 |
12,643m |
1:00:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/05/19 |
10,000m |
44:33.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/04/19 |
10,000m |
44:49.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/03/19 |
10,000m |
44:37.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|