Sergio Alarcon
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
05/09/18 | 866m | 5:05.7 | 2:56.5 | RowErg | View workout | |
05/07/18 | 536m | 3:07.4 | 2:54.8 | RowErg | View workout | |
05/07/18 | 575m | 3:07.2 | 2:42.7 | RowErg | View workout | |
05/07/18 | 561m | 3:04.2 | 2:44.1 | RowErg | View workout | |
05/07/18 | 560m | 3:05.8 | 2:45.8 | RowErg | View workout | |
05/07/18 | 559m | 3:05.1 | 2:45.5 | RowErg | View workout | |
05/07/18 | 535m | 3:00.0 | 2:48.2 | RowErg | View workout | |
05/05/18 | 1,754m | 10:09.1 | 2:53.6 | RowErg | View workout | |
05/05/18 | 1,929m | 10:06.8 | 2:37.2 | RowErg | View workout | |
05/05/18 | 1,869m | 10:08.2 | 2:42.7 | RowErg | View workout | |
05/04/18 | 4,438m | 26:25.9 | 2:58.6 | RowErg | View workout | |
05/03/18 | 2,655m | 15:46.1 | 2:58.1 | RowErg | View workout | |
05/01/18 | 584m | 3:42.3 | 3:10.3 | RowErg | View workout | |
05/01/18 | 2,438m | 16:42.1 | 3:25.5 | RowErg | View workout | |
05/01/18 | 703m | 5:27.5 | 3:52.9 | RowErg | View workout |