Sergio Alarcon
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
07/17/18 | 208m | 1:14.0 | 2:57.8 | RowErg | View workout | |
07/13/18 | 2,253m | 13:05.9 | 2:54.4 | RowErg | View workout | |
07/11/18 | 4,658m | 26:08.7 | 2:48.3 | RowErg | View workout | |
07/11/18 | 1,073m | 6:08.6 | 2:51.7 | RowErg | View workout | |
07/11/18 | 196m | 1:15.1 | 3:11.5 | RowErg | View workout | |
07/04/18 | 733m | 4:18.4 | 2:56.2 | RowErg | View workout | |
07/04/18 | 731m | 4:07.4 | 2:49.2 | RowErg | View workout | |
07/04/18 | 723m | 4:05.0 | 2:49.4 | RowErg | View workout | |
07/04/18 | 873m | 5:05.8 | 2:55.1 | RowErg | View workout | |
07/01/18 | 928m | 5:07.9 | 2:45.8 | RowErg | View workout | |
07/01/18 | 911m | 5:07.2 | 2:48.6 | RowErg | View workout | |
07/01/18 | 937m | 5:07.2 | 2:43.9 | RowErg | View workout | |
07/01/18 | 867m | 5:05.9 | 2:56.4 | RowErg | View workout | |
06/29/18 | 1,694m | 10:07.3 | 2:59.2 | RowErg | View workout | |
06/29/18 | 3,472m | 20:08.6 | 2:54.0 | RowErg | View workout | |
06/24/18 | 5,424m | 30:49.3 | 2:50.4 | RowErg | View workout | |
06/04/18 | 5,307m | 30:07.0 | 2:50.2 | RowErg | View workout | |
06/02/18 | 5,193m | 30:06.3 | 2:53.9 | RowErg | View workout | |
05/31/18 | 2,000m | 10:01.2 | 2:30.3 | RowErg | View workout | |
05/31/18 | 500m | 2:32.1 | 2:32.1 | RowErg | View workout |