Thomas Knäschke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/18 |
2,473m |
10:08.1 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/01/18 |
5,020m |
21:05.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/18/18 |
8,523m |
36:40.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/12/18 |
6,872m |
30:05.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/06/18 |
7,013m |
30:30.9 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/30/18 |
2,244m |
10:07.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/28/18 |
4,768m |
20:07.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/23/18 |
7,009m |
30:51.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/16/18 |
11,194m |
50:05.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/13/18 |
8,337m |
37:02.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/09/18 |
5,015m |
21:06.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/04/18 |
10,132m |
45:06.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/30/18 |
10,020m |
43:45.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|
07/25/18 |
5,142m |
22:25.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/21/18 |
7,014m |
30:54.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/18/18 |
5,151m |
22:25.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
07/09/18 |
7,045m |
30:06.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/07/18 |
5,021m |
21:17.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/01/18 |
3,605m |
15:06.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/28/18 |
5,018m |
21:19.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|