Thomas Knäschke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/19 |
5,265m |
22:21.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/16/18 |
3,583m |
15:06.6 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/11/18 |
10,016m |
43:20.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/01/18 |
5,019m |
21:33.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/13/18 |
7,063m |
30:04.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/02/18 |
5,012m |
21:34.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
10/29/18 |
10,228m |
45:05.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/18/18 |
6,021m |
25:53.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/12/18 |
7,009m |
30:48.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/06/18 |
6,842m |
30:05.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/02/18 |
2,473m |
10:08.1 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/01/18 |
5,020m |
21:05.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/18/18 |
8,523m |
36:40.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/12/18 |
6,872m |
30:05.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/06/18 |
7,013m |
30:30.9 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/30/18 |
2,244m |
10:07.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/28/18 |
4,768m |
20:07.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/23/18 |
7,009m |
30:51.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/16/18 |
11,194m |
50:05.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/13/18 |
8,337m |
37:02.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|