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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Knäschke

Log

Date Distance Time Pace Comments Action
07/07/22 6,401m 30:21.8 2:22.3 View workout
07/05/22 5,520m 26:33.8 2:24.3 View workout
07/04/22 2,118m 10:07.8 2:23.4 View workout
06/28/22 8,518m 41:28.3 2:26.0 View workout
06/22/22 10,297m 50:38.4 2:27.5 View workout
06/20/22 3,338m 16:15.7 2:26.1 View workout
06/02/22 5,350m 24:00.0 2:14.5

CRAZY EIGHTS

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05/31/22 4,356m 20:00.0 2:17.7

GROOVE ROW

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05/30/22 2,893m 15:01.0 2:35.7

DRILLING DOWN

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05/27/22 1,452m 5:58.0 2:03.2

PUNCHING ON

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05/25/22 2,101m 9:58.0 2:22.3

STROKE THE FIRE

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05/24/22 1,993m 9:58.0 2:30.0

ROWING 101

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05/20/22 4,258m 20:00.0 2:20.9

SHIFTY

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05/16/22 4,029m 20:01.0 2:29.0

20MIN ROW

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05/13/22 2,961m 13:30.0 2:16.7

TOTAL 90

 View workout
05/09/22 4,439m 20:00.0 2:15.1

THE REBOUND

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05/04/22 4,638m 19:59.1 2:09.2

SPEED BUMPS

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04/26/22 4,575m 20:59.7 2:17.6

DRENCHED

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04/25/22 4,603m 20:59.9 2:16.8

BLAST OFFS

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04/03/22 2,001m 7:43.2 1:55.7

Empty the Tank

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