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Thomas Knäschke

Log

Date Workout Score Ave Comments Action
09/11/22 31:46 15,058m 2:06.6 View workout
09/11/22 v/4:36r...8 1,759m 2:01.3

BEST EFFORT

 View workout
09/08/22 v/3:57r...3 6,141m 2:26.5

STEADY THIRTY

 View workout
09/04/22 v1000m/3:00r...3 3,000m 2:09.7 View workout
09/03/22 v3:00/2:00r...4 2,778m 2:09.5 View workout
08/31/22 v2:00/2:00r...5 7,121m 1:57.9 View workout
08/31/22 v2:00/2:00r...5 7,121m 1:57.9 View workout
08/29/22 v0:45/0:45r...3 964m 2:20.0 View workout
08/28/22 1:38 534m 3:04.2 View workout
08/28/22 20:06 4,111m 2:26.7 View workout
08/28/22 20:09 10,264m 1:57.7 View workout
08/27/22 1:44 656m 2:39.9 View workout
08/23/22 31:08 6,518m 2:23.3 View workout
08/22/22 v/3:45r...3 4,151m 2:24.5

TWENTY’S PLENTY

 View workout
08/08/22 v/1:06r...7 4,387m 2:16.7

I GOT 5 ON IT

 View workout
08/03/22 30:43 6,148m 2:29.9 View workout
08/02/22 20:12 4,096m 2:27.9 View workout
07/29/22 34:25 7,022m 2:27.0 View workout
07/27/22 20:08 4,114m 2:26.8 View workout
07/13/22 v/1:06r...7 4,712m 2:20.0

THE DESCENT

 View workout
07/07/22 30:21 6,401m 2:22.3 View workout
07/05/22 26:33 5,520m 2:24.3 View workout
07/04/22 10:07 2,118m 2:23.4 View workout
06/28/22 41:28 8,518m 2:26.0 View workout
06/22/22 50:38 10,297m 2:27.5 View workout