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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Knäschke

Log

Date Distance Time Pace Comments Action
10/26/22 15,018m 31:08.2 2:04.3 View workout
10/25/22 6,123m 30:20.0 2:28.6 View workout
10/20/22 3,184m 15:41.6 2:27.8 View workout
10/19/22 5,574m 27:16.6 2:26.8 View workout
10/18/22 11,179m 23:09.3 2:04.2 View workout
10/17/22 6,719m 32:55.9 2:27.0 View workout
10/13/22 4,071m 20:07.8 2:28.3 View workout
10/13/22 7,797m 16:20.1 2:05.7 View workout
10/09/22 3,338m 16:25.5 2:27.6 View workout
10/03/22 4,117m 10:12.2 2:28.7 View workout
09/30/22 1,509m 3:44.3 2:28.6 View workout
09/29/22 477m 1:28.4 3:05.3 View workout
09/28/22 1,544m 3:45.1 2:25.7 View workout
09/28/22 1,059m 2:37.8 2:29.0 View workout
09/27/22 1,242m 3:01.1 2:25.8 View workout
09/18/22 787m 3:00.0 1:54.3

SHORT BUT EFFECTIVE

 View workout
09/17/22 15,078m 31:05.3 2:03.7 View workout
09/16/22 3,119m 13:38.9 2:11.2

EFFICIENCY IS KEY

 View workout
09/14/22 1,923m 9:00.0 2:20.4

LET'S ROW

 View workout
09/11/22 15,058m 31:46.7 2:06.6 View workout