Sign Up
2,584,113
Lifetime Meters
100,151
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Thomas Knäschke

Log

Date Distance Time Pace Comments Action
09/30/22 1,509m 3:44.3 2:28.6 View workout
09/29/22 477m 1:28.4 3:05.3 View workout
09/28/22 1,544m 3:45.1 2:25.7 View workout
09/28/22 1,059m 2:37.8 2:29.0 View workout
09/27/22 1,242m 3:01.1 2:25.8 View workout
09/18/22 787m 3:00.0 1:54.3

SHORT BUT EFFECTIVE

 View workout
09/17/22 15,078m 31:05.3 2:03.7 View workout
09/16/22 3,119m 13:38.9 2:11.2

EFFICIENCY IS KEY

 View workout
09/14/22 1,923m 9:00.0 2:20.4

LET'S ROW

 View workout
09/11/22 15,058m 31:46.7 2:06.6 View workout
09/11/22 1,759m 7:06.9 2:01.3

BEST EFFORT

 View workout
09/08/22 6,141m 30:00.0 2:26.5

STEADY THIRTY

 View workout
09/04/22 3,000m 12:58.2 2:09.7 View workout
09/03/22 2,778m 12:00.0 2:09.5 View workout
08/31/22 7,121m 14:00.0 1:57.9 View workout
08/31/22 7,121m 14:00.0 1:57.9 View workout
08/29/22 964m 2:15.0 2:20.0 View workout
08/28/22 534m 1:38.4 3:04.2 View workout
08/28/22 4,111m 20:06.9 2:26.7 View workout
08/28/22 10,264m 20:09.0 1:57.7 View workout