Thomas Knäschke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/22 |
8,121m |
40:08.1 |
2:28.2 |
RowErg |
Hwt |
View workout
|
02/01/22 |
5,183m |
25:07.9 |
2:25.4 |
RowErg |
Hwt |
View workout
|
01/30/22 |
8,054m |
40:05.4 |
2:29.3 |
RowErg |
Hwt |
View workout
|
01/28/22 |
4,351m |
20:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/24/22 |
2,674m |
10:00.6 |
1:52.3 |
RowErg |
Hwt |
View workout
|
01/22/22 |
3,018m |
15:34.1 |
2:34.7 |
RowErg |
Hwt |
View workout
|
01/09/22 |
4,090m |
19:59.6 |
2:26.6 |
RowErg |
Hwt |
View workout
|
12/23/21 |
1,001m |
3:47.3 |
1:53.5 |
RowErg |
Hwt |
View workout
|
12/21/21 |
3,947m |
19:59.3 |
2:31.9 |
RowErg |
Hwt |
View workout
|
12/19/21 |
1,999m |
8:31.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/18/21 |
4,976m |
23:59.3 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/17/21 |
3,823m |
19:59.9 |
2:36.9 |
RowErg |
Hwt |
View workout
|
12/14/21 |
10,027m |
48:41.3 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/13/21 |
3,523m |
16:58.9 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/11/21 |
6,065m |
30:09.7 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/10/21 |
8,527m |
40:50.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
12/08/21 |
5,033m |
23:24.7 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/06/21 |
2,512m |
12:29.7 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/06/21 |
316m |
2:15.5 |
3:34.3 |
RowErg |
Hwt |
View workout
|
12/05/21 |
9,773m |
50:59.5 |
2:36.5 |
RowErg |
Hwt |
View workout
|