Thomas Knäschke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/21 |
1,005m |
5:25.3 |
2:41.8 |
RowErg |
Hwt |
View workout
|
07/28/21 |
3,515m |
15:26.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/27/21 |
285m |
1:52.6 |
3:17.5 |
RowErg |
Hwt |
View workout
|
07/27/21 |
3,179m |
15:07.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
02/15/19 |
7,035m |
30:07.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/13/19 |
7,017m |
30:39.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/04/19 |
8,294m |
37:34.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/20/19 |
7,011m |
30:48.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/16/19 |
5,187m |
22:26.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/10/19 |
8,222m |
35:37.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/02/19 |
5,265m |
22:21.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/16/18 |
3,583m |
15:06.6 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/11/18 |
10,016m |
43:20.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/01/18 |
5,019m |
21:33.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/13/18 |
7,063m |
30:04.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/02/18 |
5,012m |
21:34.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
10/29/18 |
10,228m |
45:05.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/18/18 |
6,021m |
25:53.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/12/18 |
7,009m |
30:48.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/06/18 |
6,842m |
30:05.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|