Thomas Knäschke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/18 |
5,018m |
21:15.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/14/18 |
8,520m |
37:53.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
06/11/18 |
5,000m |
20:27.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/08/18 |
7,045m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/04/18 |
3,178m |
13:16.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/03/18 |
5,000m |
21:14.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/31/18 |
5,013m |
21:57.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
05/29/18 |
4,500m |
20:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
05/27/18 |
3,500m |
15:15.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/26/18 |
5,555m |
25:30.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|