Thomas Knäschke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/18 |
5,015m |
21:06.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/04/18 |
10,132m |
45:06.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/30/18 |
10,020m |
43:45.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|
07/25/18 |
5,142m |
22:25.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/21/18 |
7,014m |
30:54.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/18/18 |
5,151m |
22:25.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
07/09/18 |
7,045m |
30:06.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/07/18 |
5,021m |
21:17.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/01/18 |
3,605m |
15:06.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/28/18 |
5,018m |
21:19.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/21/18 |
5,018m |
21:15.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/14/18 |
8,520m |
37:53.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
06/11/18 |
5,000m |
20:27.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/08/18 |
7,045m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/04/18 |
3,178m |
13:16.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/03/18 |
5,000m |
21:14.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/31/18 |
5,013m |
21:57.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
05/29/18 |
4,500m |
20:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
05/27/18 |
3,500m |
15:15.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/26/18 |
5,555m |
25:30.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|